You know those days when you just aren't feeling it? I mean, you wake up in the morning, roll over, & think "theres no way this day is happening." But you get up, go through the day, & drag your feet to the gym. You walk in feeling judged, awkward, & you just don't think a workout session is going to do you any good... one of those days?
Well, ladies & gentlemen of my blog, today was not one of those days.
I woke up feeling amazing. I knew it was going to be a spectacular day from the very start of my morning. As the day went on, i only got more excited for that evening workout. I got to the gym, decked out in my Nike gear, and walked in with total confidence. I strutted my way to those treadmills, ready to do some sprints.
I started my first few sets & felt great. However, a few minutes in, I noticed my shoe was untied. I put my right foot on the plastic side of the treadmill and thought I was putting my left foot on the other plastic side... but apparently I shot too far. My left foot slide off the plastic & I was hanging on for dear life, suspended over a treadmill running a 8mph. Talk about terrifying. After a few seconds I found my footing and had to laugh. I could only imagine the faces on the people watching behind me. I finished my sprints and went on my way to finish my workout.
I decided to make this post because I want everyone to know that even the most confident people at the gym have those moments. No matter who you are or what kind of day you're having, we're all human. We're all going to slip off the treadmill every now & then.
And that's okay.
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