Sorry I haven't been posting many "fitness" posts lately! But as it states in the title of my blog, I'm going to post things that make me happy & healthy. And makeup makes me happy. So there you have it.
But fitness wise, I can already tell a difference in my body by bumping up my cardio to 60 minutes! I feel absolutely amazing. It's nothing I can post "before and after" pictures of (just yet), but I'm standing a little taller and smiling a little more.
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I have a challenge for you all this week.
I saw a picture posted on Tumblr that stated compliments that aren't based on appearance.
Now before looking at the picture below, try and come up with a few on your own.
Hard, isn't it?
This week, at least once a day (brownie points if you can do more), I would like you to try to compliment someone on something other than their appearance.
Other than their clothes,
their accessories,
their hair…
If you're having trouble coming up with a few, take a glance at the picture posted below.
Good luck!
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